Taking classes with Steph is an absolute gift. She brings an incredible depth of knowledge to both yoga and barre, and her ability to adapt her teaching to support a wide range of needs is truly special. Whether you’re a beginner or more experienced, she always offers thoughtful alternatives and encourages you to listen to your own body—creating space for everyone to practice in a way that feels right for them. Her warmth and kindness are felt in every class, fostering an environment where you feel genuinely welcomed and cared for. I always leave her classes feeling better, both physically and emotionally. She’s an absolute joy to be around, and I would recommend her classes to anyone without hesitation.

stephanie is invaluable as a teacher! i’ve been taking her classes for a little over two years, and can attribute my growth (both physically and mentally) to her wisdom and leadership. stephanie instills confidence in every student and has carefully crafted an environment that values self-awareness, self-love and community. whether it’s a sculpt, blend or slow burn class, stephanie’s creativity shines through. i move through class feeling like i belong there; there is never any rush or competitive force, just a desire to connect to one’s body through movement without judgement. stephanie is reassuring, makes adjustments as needed and is your biggest cheerleader when you choose to challenge yourself. there is clear intention in everything that stephanie does. the use of props to ensure class is accessible to everyone, demonstrating modifications and dispelling any negative or self-conscious thoughts that might arise in certain poses. it is so refreshing to attend a class that puts zero emphasis on the way your body looks or feels, and simply asks you to move in a way that feels authentic. i found myself again through stephanie’s teaching and friendship, and that cannot be overstated. if you’re looking for a teacher that will challenge you, support you and see you, you’ll find stephanie to be the perfect choice.

Steph’s classes are the highlight of my week—sculpt is a perfect blend of yoga and barre-inspired movement that leaves me feeling both challenged and grounded. Her supportive and encouraging presence make every session feel welcoming and enriching, no matter your level of experience. Beyond being a fantastic instructor, she’s also a wonderful and thoughtful person whose positive energy shines through in everything she does. I’m so grateful for her. I couldn’t recommend a better person to take classes or rescue cats with! She’s the best.